The benefits of saunas and steam rooms have been proven for years. They're a perfect way to relax and recover after a workout, while ensuring your mind gets that much-needed escape from the daily grind, helping you feel more energised and positive to face the day.

The Health Suite area comprises of a relaxation area with lounge furniture and underfloor heating as well as a dedicated shower area and both a sauna and a steam room.

Please book you session in advance by calling us on 0121 516 5650, pop into reception, book online and on the My MORE App.

Opening Times

Monday - Friday 

7:30am - 11:30am

11:30am - 12:00pm Closed (Cleaning)

12:00pm - 4pm

4pm - 4:30pm Closed (Cleaning)

4:30pm - 6pm

6pm - 10pm (Friday 9pm) Bookable

Saturday - Sunday

7:00am - 4pm

Ladies Only

Tuesday 6pm - 10pm Bookable

Men Only

Thursday 6pm - 10pm Bookable

Bookable sessions are for 1 hour and start on the hour.