Class Timetable

For week commencing 9th December
Filter class
  • Today
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
Day Time Activity Duration
Tuesday 10:00 AM - 10:45 AM
Lift
45 Full
Tuesday 11:15 AM - 12:15 PM
Yoga Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
60 Full
Tuesday 5:30 PM - 6:15 PM
Wattbike The Wattbike class creates an opportunity for anyone to be part of a group class whilst making it personal to each individual and their physical ability. The versatility of the Wattbike also means classes can be attended by those who want to train with heart rate and power, but also by those who just enjoy riding ‘on feel’.
45 Book
Tuesday 6:30 PM - 7:15 PM
Metcon A high-intensity workout combining metabolic conditioning exercises with strength and endurance training. Designed to optimize fat burning, increase cardiovascular fitness, and improve overall strength and stamina. Get ready to push your limits and achieve peak performance in this dynamic group fitness session.
45 Full
Feel free to get in touch with us to arrange a tour of our facilities and to discuss membership options.

CONTACT US